IsaWelly/Dynamic Pilates for Weight Management

  • £44

Dynamic Pilates for Weight Management

This Pilates series will help you: Increase your core and overall body strength Build muscle definition and feel powerful Improve your cardio and gain overall fitness Have a workout regimen that supports your weight management journey Feel more enthusiastic, motivated, and energized More details about the classes here: https://new.isawelly.com/pilates-weight-management-series/

Feel lighter and more energised

Would you like to :
  Have a workout regimen that support your weight management journey

Increase your core and overall body strength

  Build muscle definition and feel powerful

  Improve your cardio and gain overall fitness
  
   Feel more enthusiastic, motivated, and energised????

Then this Pilates series is for you

Let's move, groove and sweat

Contents

Introduction

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Class 1

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Class 2

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Class 3

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Class 4

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Class 5

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Bonus - Post Workout Stretch

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Bonus - 1h Class

To activate your bonus class and it's a class you DO NOT WANT TO MISS, please send me a testimonial of your experience with the five classes so far. 
This bonus class is 1h class perfect for the weekend when you wanna workout longer and do something more fun. Music is old school 90's pop and rnb...so groovy, so fun!
Send me your testimonial and I will send you the link to get the bonus class 

  • £44

Dynamic Pilates for Weight Management

This Pilates series will help you: Increase your core and overall body strength Build muscle definition and feel powerful Improve your cardio and gain overall fitness Have a workout regimen that supports your weight management journey Feel more enthusiastic, motivated, and energized More details about the classes here: https://new.isawelly.com/pilates-weight-management-series/