IsaWelly/Heal your gut - Get a healthy bowel

  • £57

Heal your gut - Get a healthy bowel

  • Course
  • 11 Lessons

You experience chronic constipation, bloating and it has been impacting the quality of your life. You feel low in energy and at times uncomfortable. You are ready to reset your gut and get a healthy and regular bowel. But where to start? In the Nutrition training you'll learn how to heal your gut, eliminate constipation and get a healthy bowel. More on: https://isawelly.com/heal-your-gut-get-a-healthy-bowel/

Contents

Introduction

Your Gut health

The Gut microbiome

The Gut microbiome and how imbalance happens
How do you treat a gut imbalance?

Symptoms and Treatments

Bloating
Gas and Flatulence
Constipation

You've tried it all but no results?

You've tried it all but still no changes.mp4

Handouts

The 28day meal plan
Recipes
Supplements
Bristol Stool Chart